Dairy and Egg Products

Calories in Cheese, mozzarella, low moisture, part-skim

86 calories

Serving Size 0.25 cup, diced (about 33 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 0.25 cup, diced (about 33 g)

Amount Per Serving
Calories 86 Calories from Fat 58
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 219mg 9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source
There is 86 calories in 33 grams of Cheese, mozzarella,. With 283 calories per 100 grams, this food would be considered a Medium calorie density food.

Cheese, mozzarella, is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 5 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cheese mozzarella low part-skim moisture


Macronutrients split

32.5% Proteins
7.1% Carbohydrates
60.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.