Poultry Products

Calories in Turkey, back, from whole bird, meat and skin, with added solution, raw

173 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 173 Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 133mg 6%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 173 calories in 85 grams of Turkey, back,. With 199 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey, back, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches solution added with skin and meat bird from back turkey whole raw


Macronutrients split

32.2% Proteins
0.0% Carbohydrates
67.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.