191 calories
Serving Size 4 slice (about 84 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
American Cheese - 2% Singles
(97% similar)
Wendy's - Dave's Double - No Cheese
(97% similar)
McDonald's Double Quarter Pounder with Cheese
(95% similar)
Burger King - Triple Whopper w/ Cheese
(94% similar)
Burger King - Double Whopper w/ Cheese
(98% similar)
Tuna Salad
Serving Size 4 slice (about 84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 105 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
30 |
10 |
|
|
Sodium
1129 |
47 |
|
|
Total Carbohydrate
9 |
3 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
6 |
||
|
Protein
14 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High In Sugar
Bad Fat Source
There is 191 calories in 84 grams of Cheese, american.
With 234 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, american is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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Macronutrients split
18.8% Carbohydrates
53.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.