Legumes and Legume Products

Calories in Chicken, meatless

178 calories

Serving Size 0.5 cup (about 84 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Chicken - Ground

Nutrition Facts

Serving Size 0.5 cup (about 84 g)

Amount Per Serving
Calories 178 Calories from Fat 96
% Daily Value*
Total Fat 10g 		15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 25%
Total Carbohydrate 3g 		1%
Dietary Fiber 3g 12%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source High In Fiber High Sodium
There is 178 calories in 84 grams of Chicken, meatless. With 212 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, meatless is Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches chicken meatless


Macronutrients split

43.4% Proteins
5.7% Carbohydrates
50.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.