87 calories
Serving Size 3 tbsp (about 45 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(93% similar)
Cream Cheese Whipped - Plain
(96% similar)
Sour Cream
(95% similar)
Ranch Dip- Prepared with sour cream
(98% similar)
Tahini -Tehina
(97% similar)
Chile Relleno
(95% similar)
Jolliebee Burger Steak
Serving Size 3 tbsp (about 45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 87 | Calories from Fat 67 | |
| % Daily Value* | ||
|
Total Fat
7 |
11 |
|
|
Saturated Fat
4 |
20 |
|
|
Trans Fat
0 |
||
|
Cholesterol
24 |
8 |
|
|
Sodium
142 |
6 |
|
|
Total Carbohydrate
3 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
3 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 87 calories in 45 grams of Cheese, cream, low fat.
With 196 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, cream, low fat is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 6 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
fat
low
cream
cheese
Macronutrients split
12.2% Carbohydrates
73.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.