Legumes and Legume Products

Calories in Luncheon slices, meatless

68 calories

Serving Size 3 slice, thin (about 42 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Turkey Sausage Link

Nutrition Facts

Serving Size 3 slice, thin (about 42 g)

Amount Per Serving
Calories 68 Calories from Fat 41
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 298mg 12%
Total Carbohydrate 1g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Good Fat Source High Sodium
There is 68 calories in 42 grams of Luncheon slices, meatless. With 183 calories per 100 grams, this food would be considered a Medium calorie density food.

Luncheon slices, meatless is Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 3 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches luncheon slices meatless


Macronutrients split

37.2% Proteins
8.7% Carbohydrates
54.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.