Pork Products

Calories in Pork, fresh, variety meats and by-products, feet, cooked, simmered

245 calories

Serving Size 3.75 oz (about 106 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 3.75 oz (about 106 g)

Amount Per Serving
Calories 245 Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 113mg 38%
Sodium 77mg 3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Good Fat Source
There is 245 calories in 106 grams of Pork, fresh,. With 228 calories per 100 grams, this food would be considered a Medium calorie density food.

Pork, fresh, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches pork simmered feet by-products and meats variety fresh cooked


Macronutrients split

36.8% Proteins
0.0% Carbohydrates
63.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.