American Indian/Alaska Native Foods

Calories in Steelhead trout, boiled, canned (Alaska Native)

468 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Salmon - Canned

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 468 Calories from Fat 223
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 176mg 59%
Sodium 353mg 15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 63g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein Good Fat Source
There is 468 calories in 300 grams of Steelhead trout,. With 156 calories per 100 grams, this food would be considered a Medium calorie density food.

Steelhead trout, is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches native alaska canned boiled trout steelhead


Macronutrients split

53.8% Proteins
0.0% Carbohydrates
46.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.