358 calories
Serving Size 1 cup, diced (about 132 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(92% similar)
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(92% similar)
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(96% similar)
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Ground Beef - 85% Lean
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Serving Size 1 cup, diced (about 132 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 358 | Calories from Fat 203 | |
| % Daily Value* | ||
|
Total Fat
22 |
34 |
|
|
Saturated Fat
14 |
70 |
|
|
Trans Fat
0 |
||
|
Cholesterol
71 |
24 |
|
|
Sodium
21 |
1 |
|
|
Total Carbohydrate
4 |
1 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
1 |
||
|
Protein
36 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Bad Fat Source
There is 358 calories in 132 grams of Cheese, mozzarella, low sodium.
With 273 calories per 100 grams, this food would be considered a Medium calorie density food.
Cheese, mozzarella, low sodium is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 3 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
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mozzarella
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Macronutrients split
4.4% Carbohydrates
56.0% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.