American Indian/Alaska Native Foods

Calories in Fish, salmon, red, canned, bones removed (Alaska Native)

477 calories

About 300 grams.


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(93% similar)

Salmon

(98% similar)

Ham - Diced Lean

Nutrition Facts

About 300 grams.

Amount Per Serving
Calories 477 Calories from Fat 155
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 207mg 69%
Sodium 1170mg 49%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 81g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Protein High Sodium
There is 477 calories in 300 grams of Fish, salmon,. With 153 calories per 100 grams, this food would be considered a Medium calorie density food.

Fish, salmon, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches native alaska removed bones canned salmon fish red


Macronutrients split

70.6% Proteins
0.0% Carbohydrates
29.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.