466 calories
About 96 grams.
About 96 grams.
Amount Per Serving | ||
---|---|---|
Calories 466 | Calories from Fat 133 | |
% Daily Value* | ||
Total Fat
14 |
22 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
0 |
0 |
|
Sodium
11 |
0 |
|
Total Carbohydrate
78 |
26 |
|
Dietary Fiber
2 |
8 |
|
Sugars
71 |
||
Protein
7 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High In Sugar
High Calorie Density
There is 466 calories in 96 grams of Jordan Almonds.
With 491 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Jordan Almonds is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 80 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
almonds
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Macronutrients split
66.8% Carbohydrates
27.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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