Nut and Seed Products

Calories in RX Vanilla Almond Butter

199 calories

Serving Size 1 package(s) (about 32 g)

Calories in 1 package(s) of RX Vanilla Almond Butter
Nutrition Facts

Serving Size 1 package(s) (about 32 g)

Amount Per Serving
Calories 199 Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 7g
2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium High In Sugar High Calorie Density
There is 199 calories in 32 grams of RX Vanilla Almond Butter. With 610 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

RX Vanilla Almond Butter is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.4% Proteins
13.8% Carbohydrates
67.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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