Dairy and Egg Products

Calories in Chobani Plain Greek Yogurt Almond Butter

104 calories

Serving Size 0.67 container(s) (about 100 g)

Calories in 0.67 container(s) of Chobani Plain Greek Yogurt Almond Butter
Nutrition Facts

Serving Size 0.67 container(s) (about 100 g)

Amount Per Serving
Calories 104 Calories from Fat 42
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Sugar
There is 104 calories in 100 grams of Chobani Plain. With 104 calories per 100 grams, this food would be considered a Medium calorie density food.

Chobani Plain is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

30.8% Proteins
34.6% Carbohydrates
34.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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