Sausages and Luncheon Meats

Calories in HC Power Bowl - Chicken, Feta, Farro

144 calories

Serving Size 0.5 package(s) (about 135 g)

Calories in 0.5 package(s) of HC Power Bowl - Chicken, Feta, Farro
Nutrition Facts

Serving Size 0.5 package(s) (about 135 g)

Amount Per Serving
Calories 144 Calories from Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 299mg 12%
Total Carbohydrate 16g
5%
Dietary Fiber 3g 12%
Sugars 1g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 144 calories in 134 grams of Power Bowl. With 107 calories per 100 grams, this food would be considered a Medium calorie density food.

Power Bowl is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

29.9% Proteins
44.9% Carbohydrates
25.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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