Fats and Oils

Calories in Ranch Dip- Prepared with sour cream

154 calories

Serving Size 6 Tbsp(s) (about 90 g)

Calories in 6 Tbsp(s) of Ranch Dip- Prepared with sour cream

Amount Per Serving
Calories 154		Calories from Fat 127
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 9g	45%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 721mg		30%
Total Carbohydrate 5g		2%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions

1 Tbsp(s) 2 Tbsp(s) 3 Tbsp(s) 4 Tbsp(s) 5 Tbsp(s) 6 Tbsp(s)

Food analysis

High Sodium Bad Fat Source
There is 154 calories in 90 grams of Ranch Prepared. With 171 calories per 100 grams, this food would be considered a Medium calorie density food.

Ranch Prepared is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches cream sour with prepared ranch dip-

Macronutrients split

7.0% Proteins

14.0% Carbohydrates

78.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.