Fats and Oils

Calories in Honey Creamer Less Sugar

37 calories

Serving Size 2 Tbsp(s) (about 56 g)

Calories in 2 Tbsp(s) of Honey Creamer Less Sugar
Nutrition Facts

Serving Size 2 Tbsp(s) (about 56 g)

Amount Per Serving
Calories 37 Calories from Fat 18
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 9mg 0%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density Junk Food High In Sugar Bad Fat Source
There is 37 calories in 56 grams of Honey Creamer Less Sugar. With 83 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Honey Creamer Less Sugar is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
67.5% Carbohydrates
32.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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