Poultry Products

Calories in Chick-fil-A Chicken Nuggets

122 calories

Serving Size 4 piece(s) (about 60 g)

Calories in 4 piece(s) of Chick-fil-A Chicken Nuggets
Nutrition Facts

Serving Size 4 piece(s) (about 60 g)

Amount Per Serving
Calories 122 Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 490mg 20%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 122 calories in 60 grams of Chick-fil-A Chicken Nuggets. With 210 calories per 100 grams, this food would be considered a Medium calorie density food.

Chick-fil-A Chicken Nuggets is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

43.8% Proteins
13.3% Carbohydrates
42.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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