Sausages and Luncheon Meats

Calories in Goose Pate

56 calories

About 28 grams.

Calories in 28 grams of Goose Pate
Nutrition Facts

About 28 grams.

Amount Per Serving
Calories 56 Calories from Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 182mg 8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 56 calories in 28 grams of Goose Pate. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Goose Pate is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

20.6% Proteins
14.4% Carbohydrates
64.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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