Fast Foods

Calories in French Fries

58 calories

Serving Size 1 fl oz(s) (about 28 g)

Amount Per Serving
Calories 58		Calories from Fat 35
% Daily Value*
Total Fat 2g		3%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 100mg		4%
Total Carbohydrate 10g		3%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 fl oz(s) 2 fl oz(s) 3 fl oz(s) 4 fl oz(s) 5 fl oz(s)

Food analysis

High Sodium
There is 58 calories in 28 grams of French Fries. With 250 calories per 100 grams, this food would be considered a Medium calorie density food.

French Fries is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 34 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.8% Proteins

59.2% Carbohydrates

36.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.