Legumes and Legume Products

Calories in Baked Ziti

1054 calories

Serving Size 3.67 cup(s) (about 880 g)

Amount Per Serving
Calories 1054		Calories from Fat 311
% Daily Value*
Total Fat 34g		52%
	Saturated Fat 16g	80%
	Trans Fat 0g
Cholesterol 150mg		50%
Sodium 2471mg		103%
Total Carbohydrate 132g		44%
	Dietary Fiber 12g	48%
	Sugars 20g
Protein 55g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.33 cup(s) 0.67 cup(s) 1 cup(s) 1.33 cup(s) 1.67 cup(s) 2 cup(s) 2.33 cup(s) 2.67 cup(s) 3 cup(s) 3.33 cup(s) 3.67 cup(s) 4 cup(s)

Food analysis

High Sodium
There is 1,054 calories in 880 grams of Baked Ziti. With 111 calories per 100 grams, this food would be considered a Medium calorie density food.

Baked Ziti is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 14 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

21.6% Proteins

54.1% Carbohydrates

24.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.