Fruits and Fruit Juices

Calories in Green Olives

40 calories

About 27 grams.

Calories in 27 grams of Green Olives
Nutrition Facts

About 27 grams.

Amount Per Serving
Calories 40 Calories from Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 207mg 9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 40 calories in 27 grams of Green Olives. With 168 calories per 100 grams, this food would be considered a Medium calorie density food.

Green Olives is Medium in carbohydrates, Very Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
14.3% Carbohydrates
85.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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