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Calories in Chocolate Caramels - Sugar Free

45 calories

Serving Size 2 ea(s) (about 12 g)

Calories in 2 ea(s) of Chocolate Caramels - Sugar Free
Nutrition Facts

Serving Size 2 ea(s) (about 12 g)

Amount Per Serving
Calories 45 Calories from Fat 15
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 21mg 1%
Total Carbohydrate 9g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Junk Food Bad Fat Source High Calorie Density
There is 45 calories in 12 grams of Chocolate Caramels. With 429 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Caramels is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 78 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches free caramels chocolate sugar


Macronutrients split

0.0% Proteins
72.7% Carbohydrates
27.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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