Sweets

Calories in Jelly - Packet

72 calories

Serving Size 2 packet(s) (about 28 g)

Calories in 2 packet(s) of Jelly -  Packet
Nutrition Facts

Serving Size 2 packet(s) (about 28 g)

Amount Per Serving
Calories 72 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 18g
6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High In Sugar
There is 72 calories in 28 grams of Jelly - Packet. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

Jelly - Packet is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 65 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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