Baked Products

Calories in Chocolate Cake - With Frosting - Avg

397 calories

Serving Size 3 piece(s) (about 105 g)

Calories in 3 piece(s) of Chocolate Cake - With Frosting - Avg
Nutrition Facts

Serving Size 3 piece(s) (about 105 g)

Amount Per Serving
Calories 397 Calories from Fat 154
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 350mg 15%
Total Carbohydrate 57g
19%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium High Calorie Density
There is 397 calories in 105 grams of Chocolate Cake. With 376 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Chocolate Cake is High in carbohydrates, Very Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 52 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

4.3% Proteins
57.4% Carbohydrates
38.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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