Restaurant Foods

Calories in Kentucky Fried Chicken - Littles Sandwhich

319 calories

Serving Size 1 sandwich(es) (about 119 g)

Calories in 1 sandwich(es) of Kentucky Fried Chicken - Littles Sandwhich
Nutrition Facts

Serving Size 1 sandwich(es) (about 119 g)

Amount Per Serving
Calories 319 Calories from Fat 169
% Daily Value*
Total Fat 19g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 590mg 25%
Total Carbohydrate 24g
Dietary Fiber 1g 4%
Sugars 3g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 sandwich(es) 2 sandwich(es)

Food analysis

High Sodium
There is 319 calories in 119 grams of Kentucky Fried. With 259 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 21 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.4% Proteins
32.4% Carbohydrates
52.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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