Calories in Wendy's - Triple Hamburger

470 calories

Serving Size 0.5 sandwich(es) (about 205 g)

Calories in 0.5 sandwich(es) of Wendy's - Triple Hamburger

Amount Per Serving
Calories 470		Calories from Fat 280
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 11g	55%
	Trans Fat 2g
Cholesterol 112mg		37%
Sodium 699mg		29%
Total Carbohydrate 18g		6%
	Dietary Fiber 1g	4%
	Sugars 4g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 sandwich(es) 1 sandwich(es)

Food analysis

High Sodium Bad Fat Source
There is 470 calories in 205 grams of Wendy's - Triple Hamburger. With 231 calories per 100 grams, this food would be considered a Medium calorie density food.

Wendy's - Triple Hamburger is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

26.0% Proteins

15.6% Carbohydrates

58.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.