Fast Foods

Calories in Burger King - Grilled Chicken Sandwich

413 calories

Serving Size 1 sandwich(es) (about 217 g)

Calories in 1 sandwich(es) of Burger King - Grilled Chicken Sandwich
Nutrition Facts

Serving Size 1 sandwich(es) (about 217 g)

Amount Per Serving
Calories 413 Calories from Fat 160
% Daily Value*
Total Fat 17g
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 700mg 29%
Total Carbohydrate 34g
Dietary Fiber 2g 8%
Sugars 6g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 413 calories in 217 grams of Burger King. With 192 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

29.2% Proteins
33.3% Carbohydrates
37.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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