Baked Products

Calories in LaraBar - Cherry Pie

212 calories

Serving Size 1 bar(s) (about 48 g)

Calories in 1 bar(s) of LaraBar - Cherry Pie
Nutrition Facts

Serving Size 1 bar(s) (about 48 g)

Amount Per Serving
Calories 212 Calories from Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g
10%
Dietary Fiber 3g 12%
Sugars 23g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High In Sugar High Calorie Density
There is 212 calories in 48 grams of LaraBar - Cherry Pie. With 432 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

LaraBar - Cherry Pie is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 54 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

9.3% Proteins
57.4% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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