Fruits and Fruit Juices

Calories in Pear - Green Anjou

188 calories

Serving Size 1.75 fruit(s) (about 294 g)

Calories in 1.75 fruit(s) of Pear - Green Anjou
Nutrition Facts

Serving Size 1.75 fruit(s) (about 294 g)

Amount Per Serving
Calories 188 Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46g
15%
Dietary Fiber 10g 40%
Sugars 28g
Protein 1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High In Fiber High In Sugar
There is 188 calories in 294 grams of Pear - Green Anjou. With 60 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Pear - Green Anjou is High in carbohydrates, Very Low in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio. It has High quantity of fibers but also High quantity of sugars. It is recomended to consume less than 25 grams of sugars per day.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pear anjou green


Macronutrients split

0.0% Proteins
100.0% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients


(97% similar)

Apples - Fuji

(97% similar)

Apple - Green

(97% similar)

Blueberries

(95% similar)

Orange

(95% similar)

Blood Orange

(93% similar)

Beets - Canned

(93% similar)

Kiwi

(85% similar)

Three Bean Salad