Legumes and Legume Products

Calories in Soybean Sprouts

75 calories

About 57 grams.

Calories in 56 grams of Soybean Sprouts
Nutrition Facts

About 57 grams.

Amount Per Serving
Calories 75 Calories from Fat 34
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 75 calories in 57 grams of Soybean Sprouts. With 142 calories per 100 grams, this food would be considered a Medium calorie density food.

Soybean Sprouts is Medium in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

36.6% Proteins
25.4% Carbohydrates
38.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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