Meals, Entrees, and Side Dishes

Calories in McDonald's - Chicken Nuggets

508 calories

Serving Size 11 piece(s) (about 178 g)

Calories in 11 piece(s) of McDonald's - Chicken Nuggets
Nutrition Facts

Serving Size 11 piece(s) (about 178 g)

Amount Per Serving
Calories 508 Calories from Fat 293
% Daily Value*
Total Fat 32g
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 989mg 41%
Total Carbohydrate 32g
Dietary Fiber 1g 4%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 508 calories in 178 grams of McDonald's - Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

McDonald's - Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins
25.2% Carbohydrates
56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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