Fast Foods

Calories in Stonyfield Yogurt Smoothie

304 calories

Serving Size 1.4 bottle(s) (about 413 g)

Calories in 1.4 bottle(s) of Stonyfield Yogurt Smoothie
Nutrition Facts

Serving Size 1.4 bottle(s) (about 413 g)

Amount Per Serving
Calories 304 Calories from Fat 37
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 210mg 9%
Total Carbohydrate 54g
18%
Dietary Fiber 1g 4%
Sugars 54g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Calorie Density High In Sugar
There is 304 calories in 413 grams of Stonyfield Yogurt Smoothie. With 73 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Stonyfield Yogurt Smoothie is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches smoothie yogurt stonyfield


Macronutrients split

16.4% Proteins
71.2% Carbohydrates
12.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

Food with similar macronutrients