Fast Foods

Calories in Chinese Lemon Chicken

174 calories

Serving Size 4 piece(s) (about 70 g)

Calories in 4 piece(s) of Chinese Lemon Chicken
Nutrition Facts

Serving Size 4 piece(s) (about 70 g)

Amount Per Serving
Calories 174 Calories from Fat 92
% Daily Value*
Total Fat 10g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 502mg 21%
Total Carbohydrate 9g
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 174 calories in 70 grams of Chinese Lemon Chicken. With 246 calories per 100 grams, this food would be considered a Medium calorie density food.

Chinese Lemon Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins
21.1% Carbohydrates
51.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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