American Indian/Alaska Native Foods

Calories in Hunan beef

562 calories

Serving Size 1.25 cup(s) (about 284 g)

Amount Per Serving
Calories 562		Calories from Fat 89
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 5g	25%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 1700mg		71%
Total Carbohydrate 89g		30%
	Dietary Fiber 2g	8%
	Sugars 22g
Protein 29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.25 cup(s) 0.5 cup(s) 0.75 cup(s) 1 cup(s) 1.25 cup(s) 1.5 cup(s) 1.75 cup(s) 2 cup(s) 2.25 cup(s) 2.5 cup(s)

Food analysis

High Sodium High In Sugar
There is 562 calories in 284 grams of Hunan beef. With 191 calories per 100 grams, this food would be considered a Medium calorie density food.

Hunan beef is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 31 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

20.9% Proteins

64.9% Carbohydrates

14.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.