Restaurant Foods

Calories in Macaroni Salad

763 calories

Serving Size 1.19 cup(s) (about 340 g)

Calories in 1.19 cup(s) of Macaroni Salad

Amount Per Serving
Calories 763		Calories from Fat 469
% Daily Value*
Total Fat 51g		78%
	Saturated Fat 11g	55%
	Trans Fat 0g
Cholesterol 35mg		12%
Sodium 1876mg		78%
Total Carbohydrate 65g		22%
	Dietary Fiber 4g	16%
	Sugars 18g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium High In Sugar
There is 763 calories in 340 grams of Macaroni Salad. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Macaroni Salad is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 18 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

5.4% Proteins

34.1% Carbohydrates

60.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.