Fast Foods

Calories in Potsticker - Chicken

212 calories

Serving Size 3 potsticker(s) (about 128 g)

Calories in 3 potsticker(s) of Potsticker - Chicken
Nutrition Facts

Serving Size 3 potsticker(s) (about 128 g)

Amount Per Serving
Calories 212 Calories from Fat 81
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 340mg 14%
Total Carbohydrate 27g
9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 212 calories in 128 grams of Potsticker - Chicken. With 162 calories per 100 grams, this food would be considered a Medium calorie density food.

Potsticker - Chicken is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 20 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

14.8% Proteins
51.9% Carbohydrates
33.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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