Soups, Sauces, and Gravies

Calories in Cream of Celery Soup - 2% Milk

120 calories

Serving Size 1 cup(s) (about 242 g)

Calories in 1 cup(s) of Cream of Celery Soup - 2% Milk
Nutrition Facts

Serving Size 1 cup(s) (about 242 g)

Amount Per Serving
Calories 120 Calories from Fat 42
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 477mg 20%
Total Carbohydrate 16g
5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Calorie Density
There is 120 calories in 242 grams of Cream of Celery Soup - 2% Milk. With 41 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Cream of Celery Soup - 2% Milk is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

19.5% Proteins
58.5% Carbohydrates
22.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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