1577 calories
Serving Size 12 roll (about 510 g)














Serving Size 12 roll (about 510 g)
Amount Per Serving | ||
---|---|---|
Calories 1577 | Calories from Fat 297 | |
% Daily Value* | ||
Total Fat
33 |
51 |
|
Saturated Fat
6 |
30 |
|
Trans Fat
0 |
||
Cholesterol
20 |
7 |
|
Sodium
2735 |
114 |
|
Total Carbohydrate
265 |
88 |
|
Dietary Fiber
10 |
40 |
|
Sugars
28 |
||
Protein
55 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
High Calorie Density
There is 1,577 calories in 510 grams of Dinner Roll - Avg.
With 302 calories per 100 grams, this food would be considered a High calorie density food.
Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.
Dinner Roll - Avg is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 50 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
roll
dinner
avg
Macronutrients split
68.9% Carbohydrates
17.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(99% similar)

Subway Italian Herbs & Cheese Bread
(99% similar)

Bread Roll - Large
(98% similar)

Flour Tortilla Taco Size
(97% similar)

Spinach Wraps Tortilla
(97% similar)

Naan Dippers
(96% similar)

Kaiser Roll
(96% similar)

Pretzel Roll
(96% similar)

Hot Dog Bun - Avg - Potato
(96% similar)

Hamburger Bun - White - Avg
(93% similar)

Subway Italian White Bread