Baked Products

Calories in Pie crust, standard-type, frozen, ready-to-bake, enriched

399 calories

Serving Size 5 piece (1/8 of 9" crust) (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 5 piece (1/8 of 9" crust) (about 90 g)

Amount Per Serving
Calories 399 Calories from Fat 211
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 15%
Total Carbohydrate 43g
14%
Dietary Fiber 2g 8%
Sugars 3g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food Bad Fat Source High Calorie Density
There is 399 calories in 90 grams of crust, standard. With 450 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

crust, standard is High in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 46 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pie crust standard-type frozen ready-to-bake enriched


Macronutrients split

5.3% Proteins
42.7% Carbohydrates
52.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.