Sausages and Luncheon Meats

Calories in Sausage, turkey, reduced fat, brown and serve, cooked

59 calories

Serving Size 0.25 cup (about 32 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Turkey Meatballs

Nutrition Facts

Serving Size 0.25 cup (about 32 g)

Amount Per Serving
Calories 59 Calories from Fat 29
% Daily Value*
Total Fat 3g
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 230mg 10%
Total Carbohydrate 3g
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 59 calories in 32 grams of Sausage, turkey,. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, turkey, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cooked serve and brown fat reduced sausage turkey

Macronutrients split

34.3% Proteins
20.2% Carbohydrates
45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.