Soups, Sauces, and Gravies

Calories in Soup, vegetable beef, canned, prepared with equal volume water

90 calories

Serving Size 1.25 cup (8 fl oz) (about 305 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(94% similar)

Miso Soup

(91% similar)

Egg Drop Soup - Avg

(89% similar)

Wonton Soup - Avg

(89% similar)

Chicken Noodle Soup

(94% similar)

Pork Gravy

Nutrition Facts

Serving Size 1.25 cup (8 fl oz) (about 305 g)

Amount Per Serving
Calories 90 Calories from Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 1064mg 44%
Total Carbohydrate 12g
4%
Dietary Fiber 2g 8%
Sugars 1g
Protein 6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low In Fat Low Calorie Density High Sodium
There is 90 calories in 305 grams of Soup, vegetable. With 24 calories per 100 grams, this food would be considered a Low calorie density food. A Low calorie density usually indicate that you can consume a larger amount of food with less calories and are usually good choices when dieting.

Soup, vegetable is High in carbohydrates, Medium in proteins and Very Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches water volume equal with canned beef vegetable soup prepared


Macronutrients split

33.3% Proteins
66.7% Carbohydrates
0.0% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.