Soups, Sauces, and Gravies

Calories in Sauce, homemade, white, thick

337 calories

Serving Size 0.75 cup (about 188 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Tommy's Chili

Nutrition Facts

Serving Size 0.75 cup (about 188 g)

Amount Per Serving
Calories 337 Calories from Fat 233
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 699mg 29%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 337 calories in 188 grams of Sauce, homemade, white, thick. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Sauce, homemade, white, thick is Medium in carbohydrates, Low in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches thick white homemade sauce


Macronutrients split

6.9% Proteins
25.4% Carbohydrates
67.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.