Sausages and Luncheon Meats

Calories in Kielbasa, fully cooked, pan-fried

1843 calories

Serving Size 1.5 link (about 555 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(99% similar)

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Nutrition Facts

Serving Size 1.5 link (about 555 g)

Amount Per Serving
Calories 1843 Calories from Fat 1470
% Daily Value*
Total Fat 163g
251%
Saturated Fat 52g 260%
Trans Fat 1g
Cholesterol 405mg 135%
Sodium 5805mg 242%
Total Carbohydrate 26g
9%
Dietary Fiber 0g 0%
Sugars 13g
Protein 68g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb High Sodium Bad Fat Source High Calorie Density
There is 1,843 calories in 555 grams of Kielbasa, fully. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kielbasa, fully is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches pan-fried cooked fully kielbasa


Macronutrients split

14.8% Proteins
4.9% Carbohydrates
80.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.