Spices and Herbs

Calories in Rosemary, fresh

calories

Serving Size 4 tsp (about 3 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(78% similar)

French Lentils

(78% similar)

Black Lentils

Nutrition Facts

Serving Size 4 tsp (about 3 g)

Amount Per Serving
Calories 0 Calories from Fat 1
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber
There is 0 calories in 3 grams of Rosemary, fresh. With 137 calories per 100 grams, this food would be considered a Medium calorie density food.

Rosemary, fresh is High in carbohydrates, Low in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches fresh rosemary


Macronutrients split

8.8% Proteins
58.4% Carbohydrates
32.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.