Dairy and Egg Products

Calories in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

177 calories

Serving Size 6 slice (about 126 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 6 slice (about 126 g)

Amount Per Serving
Calories 177 Calories from Fat 11
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 1635mg 68%
Total Carbohydrate 14g
5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low In Fat High Protein High Sodium High In Sugar
There is 177 calories in 126 grams of KRAFT FREE. With 141 calories per 100 grams, this food would be considered a Medium calorie density food.

KRAFT FREE is Medium in carbohydrates, High in proteins and Low in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

62.4% Proteins
31.2% Carbohydrates
6.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.