Fast Foods

Calories in McDONALD'S, McCHICKEN Sandwich

521 calories

Serving Size 1.5 sandwich (about 197 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Egg Rolls - Avg

Nutrition Facts

Serving Size 1.5 sandwich (about 197 g)

Amount Per Serving
Calories 521 Calories from Fat 233
% Daily Value*
Total Fat 25g
38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1226mg 51%
Total Carbohydrate 54g
18%
Dietary Fiber 2g 8%
Sugars 7g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Junk Food
There is 521 calories in 196 grams of McDONALD'S, McCHICKEN Sandwich. With 265 calories per 100 grams, this food would be considered a Medium calorie density food.

McDONALD'S, McCHICKEN Sandwich is High in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 26 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

15.1% Proteins
40.8% Carbohydrates
44.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.