Fast Foods

Calories in Fast foods, egg, scrambled

191 calories

Serving Size 2 eggs (about 96 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 2 eggs (about 96 g)

Amount Per Serving
Calories 191 Calories from Fat 139
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 408mg 136%
Sodium 179mg 7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 191 calories in 96 grams of Fast foods, egg, scrambled. With 204 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, egg, scrambled is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 2 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches scrambled egg foods fast


Macronutrients split

25.5% Proteins
3.9% Carbohydrates
70.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.