Fast Foods

Calories in Fast foods, croissant, with egg, cheese, and bacon

185 calories

Serving Size 0.5 item (about 64 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 item (about 64 g)

Amount Per Serving
Calories 185 Calories from Fat 94
% Daily Value*
Total Fat 10g
16%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 109mg 36%
Sodium 385mg 16%
Total Carbohydrate 14g
5%
Dietary Fiber 1g 3%
Sugars 3g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 185 calories in 64 grams of Fast foods,. With 289 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 22 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches with croissant foods fast egg bacon and cheese


Macronutrients split

17.9% Proteins
31.1% Carbohydrates
51.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.