Calories in Beverages, Malted drink mix, natural, powder, dairy based.

257 calories

Serving Size 3 serving (3 heaping tsp or 1 envelope) (about 63 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 257		Calories from Fat 53
% Daily Value*
Total Fat 5g		8%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 15mg		5%
Sodium 255mg		11%
Total Carbohydrate 44g		15%
	Dietary Fiber 0g	0%
	Sugars 30g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 serving (3 heaping tsp or 1 envelope) 2 serving (3 heaping tsp or 1 envelope) 3 serving (3 heaping tsp or 1 envelope) 4 serving (3 heaping tsp or 1 envelope) 5 serving (3 heaping tsp or 1 envelope) 6 serving (3 heaping tsp or 1 envelope)

Food analysis

High Sodium Junk Food High In Sugar Bad Fat Source High Calorie Density
There is 257 calories in 63 grams of Beverages, Malted. With 421 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Beverages, Malted is High in carbohydrates, Medium in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio. This item has High quantity of carbohydrates and fats. This combinasion is usually indicating that you should stay away from this food labeled as "Junk Food".

With 71 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches beverages malted drink mix natural powder dairy based.

Macronutrients split

13.3% Proteins

67.5% Carbohydrates

19.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.