Sausages and Luncheon Meats

Calories in Frankfurter, pork

88 calories

Serving Size 0.5 link (about 38 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Bratwurst - Beef

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Andouille Sausage

Nutrition Facts

Serving Size 0.5 link (about 38 g)

Amount Per Serving
Calories 88 Calories from Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto High Sodium Bad Fat Source
There is 88 calories in 38 grams of Frankfurter, pork. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Frankfurter, pork is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

18.8% Proteins
0.0% Carbohydrates
81.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.